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woman yoga purple deep dive


Body Shame

Six, 1-hour sessions


In this 6-week course, you will...

Learn how to eliminate Body-Shaming. Natasha will share her past struggle with her own body shame with the intention that it will help you to reflect on where you might be facing your own version of body shame. This course is for anyone who is down on their body- image who is longing to experience more BODYLOVE.


You will learn how:

Mean Girl plays a role in how you see yourself.

Expectations can limit your body confidence.

Motivation from the wrong places can lead to becoming a version of yourself that is not authentic.

To listen to your body and the subtle ways it says NO

I'm here for you!

Want to chat before booking? Let's connect!

Cancellation Policy

Reschedule/Cancellation Policy: 24 hour notice required to cancel or reschedule appointments or the full fee will be charged. If you do not show up for an appointment, full fee will be charged. If you have a package and do not give a minimum 24 hour reschedule notice, session will be recorded to your account.

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