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Deep Dive Courses
DEEP DIVE
into...
Six-week, 1-hour sessions that will offer you the tools to discover self-love and wellness.
Sessions are available online and/or in-person.
BODY SHAME
Natasha will share her struggles around her past food drama with the intention that it will help you to reflect on where you might be facing your own drama with food. This course is for anyone who is confused about what to eat for optimal wellness and who is longing to make peace with their food choices.
WORKOUT DILEMMA
Learn how to solve the workout dilemma in this 6-week course. Natasha will share her struggles around her past workout dilemma with the intention that it will help you to reflect on where you might be facing your own workout dilemma. This course is for anyone who views exercise as a chore and who is longing to experience more joy in moving their bodies.
FOOD DRAMA
Natasha will share her struggles around her past food drama with the intention that it will help you to reflect on where you might be facing your own drama with food. This course is for anyone who is confused about what to eat for optimal wellness and who is longing to make peace with their food choices.
SUPPORT CALLS
A group support call to reassure you that everything you are experiencing is a part of the process of finding your own version of BODYLOVE.
Cancellation Policy
Reschedule/Cancellation Policy: 24 hour notice required to cancel or reschedule appointments or the full fee will be charged. If you do not show up for an appointment, full fee will be charged. If you have a package and do not give a minimum 24 hour reschedule notice, session will be recorded to your account.