Do you want to change how you see yourself in the mirror?
Do you want to think more positively about yourself?
Do you want to change your relationship with food?
Do you want to find more joy in exercising?
Do you want to stop abusing your body with an all-or-nothing mentality?
Are you ready to let go of the unrealistic standards and expectations of beauty that have held you back?
If you answered YES, you are ready for BODYLOVE coaching sessions.
In these personalized 60-minute sessions
You will learn how to:
Overcome your Mean Girl
Make Friends with Food
Solve the Workout Dilemma
Identify Body Abuse
Bundles that will leave you with tools to start the
inner workout. Sessions are available online and/or in-person.
One-on-One BODYLOVE Coaching
One 1-hour session
One-on-One BODYLOVE Coaching X6
Six 1-hour sessions
One-on-One BODYLOVE Coaching X12
Twelve 1-hour sessions
Reschedule/Cancellation Policy: 24 hour notice required to cancel or reschedule appointments or the full fee will be charged. If you do not show up for an appointment, full fee will be charged. If you have a package and do not give a minimum 24 hour reschedule notice, session will be recorded to your account.